As of spring, 2018, a US government survey reports that more than 100 million homes have central air condition. Which means it’s no longer a novelty or even a luxury only for the affluent. Today, it’s pretty much expected.
But here’s what you may not expect. A well-maintained AC system can do much more than keep you cool and comfort. It provides certain health and related benefits that you no doubt have come to depend on but may not attribute to air conditioning.
More Restful Sleep
Cool conditions with low humidity helps you sleep better and longer. A good night’s sleep, in turn, helps improve memory, curbs joint inflammation, spurs creativity, sharpens attention, and more.
Healthier Air
Provided you keep your AC filter dust and dirt free, fewer airborne pollutants will invade your living quarters. And that means steady relief for anyone who suffers from allergies and asthma.
Fewer Insects and Parasites
Your AC filter also keeps out insects and are more effective at it than window screens.
Cooler Tempers
When the mercury rises so do tempers. As an article on Today.com explains, while our brains are slowing down, our bodies are speeding up with increased heart rates and higher blood pressure. All this leads to more aggressive behavior making a cool environment key to maintaining peace at home, work, and in public places.
Prevents Electronics from Overheating
High heat and humidity can cause serious damage to your electronics. Phones and computers, for example, can suffer from a loss of data and reduced lifespan.
Improved Home Security
Open windows and even window AC units are pretty useless at keeping unwanted visitors from entering your home. A central AC system allows you to lock up day and night as you strove to keep your family safe.
If you still depend on window AC units or have a central air system that’s past its prime, contact Optimum Air today for a free in-home comfort analysis and new system proposal. We’re to help you enjoy everything central air has to offer.